Make it a practice to observe your thought patterns during the day. What are the kind of thoughts that preoccupy your mind? Are the thought patterns related to past, present or future? Are they related to relationships, finances, health etc. Are the thoughts related to growth, stagnation or loss? Do the thoughts make you feel peaceful, happy, angry, guilty or unhappy?
If your thoughts are related to past regrets or losses then you will imprison yourself in what you have already experienced. This will thwart you from moving forward. If you are preoccupied by thoughts related to future expectations, then you are binding yourself with anxiety of what is yet to happen.You will fail to appreciate what your are and what you have in hand.If your thought patterns are connected to current insecurities and disabilities then you lose sight of your current resources and abilities.
Your thoughts have energy. The thoughts you have,will influence your state of being. This in turn will influence your actions, which will give form to your invisible thoughts and bring it to your experience. Negative thought patterns of anger, sadness, jealousy, hatred, despair have low energy frequency. They slow down your physical being and lead you towards further failure. Positive thoughts of love, happiness, enthusiasm, kindness have high energy frequency. They boost your mental being and help you to succeed.
In order to invite positive experiences, it is important to have positive thought pattern. Change your negative thought patterns of regret, anger, sorrow into positive thoughts of acceptance, love and happiness. Substitute your low energy frequency thoughts of self- deprecation and mistrust into high energy frequency thoughts of growth and confidence.
By observing your thought patterns and changing them into happy and peaceful thoughts, you will soon find yourself as a positive and peaceful being.
It is human to fluctate between high energy frequency and low energy frequency thought patterns. But it is your mind's preoccupation with positive healthy thoughts, that will keep you grounded as a spiritual being. We are here to celebrate life in our human form as spiritual beings.
If your thoughts are related to past regrets or losses then you will imprison yourself in what you have already experienced. This will thwart you from moving forward. If you are preoccupied by thoughts related to future expectations, then you are binding yourself with anxiety of what is yet to happen.You will fail to appreciate what your are and what you have in hand.If your thought patterns are connected to current insecurities and disabilities then you lose sight of your current resources and abilities.
Your thoughts have energy. The thoughts you have,will influence your state of being. This in turn will influence your actions, which will give form to your invisible thoughts and bring it to your experience. Negative thought patterns of anger, sadness, jealousy, hatred, despair have low energy frequency. They slow down your physical being and lead you towards further failure. Positive thoughts of love, happiness, enthusiasm, kindness have high energy frequency. They boost your mental being and help you to succeed.
In order to invite positive experiences, it is important to have positive thought pattern. Change your negative thought patterns of regret, anger, sorrow into positive thoughts of acceptance, love and happiness. Substitute your low energy frequency thoughts of self- deprecation and mistrust into high energy frequency thoughts of growth and confidence.
By observing your thought patterns and changing them into happy and peaceful thoughts, you will soon find yourself as a positive and peaceful being.
It is human to fluctate between high energy frequency and low energy frequency thought patterns. But it is your mind's preoccupation with positive healthy thoughts, that will keep you grounded as a spiritual being. We are here to celebrate life in our human form as spiritual beings.
- by Sulakshana S.
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